Bold & Healthy Flavors: 450 Recipes from Around the World Steven Raichlen

ISBN: 9781579128555

Published: January 5th 2011

Paperback

400 pages


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Bold & Healthy Flavors: 450 Recipes from Around the World  by  Steven Raichlen

Bold & Healthy Flavors: 450 Recipes from Around the World by Steven Raichlen
January 5th 2011 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 400 pages | ISBN: 9781579128555 | 5.12 Mb

Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable mealsBestselling and award-winningMoreNow in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable mealsBestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking.

In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like bake-frying and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more.

Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.



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